So here's what i decided!!

So as you can see I haven't posted in a long while!!  So here's the game plan, I will post once a week and it will be something related to health. It may be some sort of motivation or simply just a wonderful healthy recipe I've come upon!-- Something new that I'm super excited about is my dad and I have decided to do a "mini" marathon. It's going to be so life changing to surpase what I believe my body is limited to! And I'm SO proud of my dad. Fifty years old and training for a marathon holy cow! It just goes to show that only you can tell youself you can't do something. I understand some people have physical limits but if you show yourself that you can do the thing you think you cannot you may just surprise yourself!